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Maximizing your full potential in baseball using data-led monitoring and individualized training. Experts discuss what works and why at every level of baseball, from the Big Leagues on down.
Episodes
Wednesday Jun 15, 2022
Wednesday Jun 15, 2022
Dr. Chris Bishop joins us to discuss measuring lower body explosive power, asymmetry, and predicting injury risk or performance potential. Jordan and Ryan tap Chris' experience to discuss a variety of topics including antagonist / agonist movements pairings, and limb dominance.
Chris is a Strength and Conditioning expert currently working at Middlesex University in London. https://www.mdx.ac.uk/about-us/our-people/staff-directory/profile/bishop-chris
@DrChrisBishop on Twitter
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