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Maximizing your full potential in baseball using data-led monitoring and individualized training. Experts discuss what works and why at every level of baseball, from the Big Leagues on down.
Episodes
Wednesday Sep 29, 2021
Wednesday Sep 29, 2021
In this episode of More Than Velocity, we cover the topic of two-way players in baseball. Ryan and Jordan dive into some of their insights learned from coaching some of the top pros who excel at multiple positions on the field (such as Shohei Ohtani) and tell you everything you need to know about developing strengths at multiple positions.
3:07- Insights on managing two-way players from years in pro baseball
9:40- Monitoring and assessing the two-way player
11:30- The problem with player monitoring systems
13:45- More Than Velocity 2: https://armcare.com/blog/throwing-workloads-and-ac-ratios-explained/
14:45- The catching & pitching combo
18:30- Does playing multiple positions up your recruitability?
22:35- Pitching and hitting are both rotational
27:00- Considerations for scheduling the two-way player
32:00- Sprint work
Learn more at ArmCare.com
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