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Maximizing your full potential in baseball using data-led monitoring and individualized training. Experts discuss what works and why at every level of baseball, from the Big Leagues on down.
Episodes
Wednesday Dec 28, 2022
Wednesday Dec 28, 2022
Pitchers and position players alike need to take care of their throwing arm. ArmCare has the perfect solution for keeping your arm healthy and building strength!
Watch the latest More Than Velocity podcase to see the results players are getting with ArmCare. Kyle Bogese & RC Orlan from Backyard Baseball
Join us to talk about the results they're getting with ArmCare.
Also discussed in this episode is training to develop powerful rotation: https://armcare.com/blog/how-to-train-better-hip-shoulder-separation/
And we get into ways to build better lower body power: https://armcare.com/blog/hip-core-for-arm-care/
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