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Maximizing your full potential in baseball using data-led monitoring and individualized training. Experts discuss what works and why at every level of baseball, from the Big Leagues on down.
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Wednesday Feb 09, 2022
Wednesday Feb 09, 2022
In this episode, we dive into assessing and training the shoulder for performance with the notable physiotherapist Ben Ashworth.
Ben is best known for his development of the ASH test and expertise in developing shoulders at the highest levels of performance.
He is currently the Director of Performance for AC Sparta Prague and host of the Inform Performance Podcast.
You can find him on Twitter @benashworth and Instagram @AthleticShoulder
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