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Maximizing your full potential in baseball using data-led monitoring and individualized training. Experts discuss what works and why at every level of baseball, from the Big Leagues on down.
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Wednesday Aug 11, 2021
Wednesday Aug 11, 2021
How do you know if you are ready to start a velocity program? Jordan and Ryan discuss a recent blog post ArmCare.com put out that has a checklist to gauge your readiness for safely doing a velocity program. Link to blog post below.
https://armcare.com/blog/arm-care-velocity-screen/
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