Episodes

Wednesday Mar 20, 2024
Wednesday Mar 20, 2024
The Prospect League is a collegiate summer baseball league consisting of teams spread across the Midwest.
Follow Prospect League:
X: https://twitter.com/ProspectLeague
Instagram: https://www.instagram.com/prospectleague
The Prospect League aims to foster a competitive environment for college players to hone their skills during the off-season. The league sets itself apart by focusing on providing unique, minor league-like venues that enhance the overall experience for players and fans alike.
This episode highlights the league's proactive approach to leveraging technology and innovative practices, such as arm care routines and data analytics, to foster player development and prevent injuries.
The conversation also touches upon the broader implications for player health in college baseball, addressing the potential for the partnership between ArmCare and Prospect League to set a new standard in the industry.
The integration of ArmCare and other player health initiatives into the league's operations serves as a testament to their dedication to advancing player well-being and performance through science-backed methods.
Learn more about the Prospect League at www.prospectleague.com

Wednesday Feb 14, 2024
Vaulted Baseball's Game-Changing Approach using Data and Analytics
Wednesday Feb 14, 2024
Wednesday Feb 14, 2024
In this episode of More Than Velocity, Jordan and Ryan talk with Tim Collins and Matthew DeMarte, founders of Vaulted Baseball (https://vaultedbaseball.com/), a company that merges analytics with practical baseball experience.
Tim, with his substantial major league experience, including a World Series win with the Kansas City Royals, and Matthew, a data scientist with a background in player development and analytics, share their journey and vision for Vaulted Baseball.
They discuss how their platform aims to empower professional baseball players with actionable, player-centric analytics to improve their game performance.
The conversation covers the evolution of analytics in baseball, the importance of individualized data interpretation, and how Vaulted Baseball's tools and resources help players leverage data for on-field success.
Connect with Vaulted Baseball:
web: https://vaultedbaseball.com/
Instagram: https://www.instagram.com/vaultedbaseball/

Wednesday Jan 31, 2024
Implementing ArmCare Beyond Baseball Pitching with Tyler Tortora
Wednesday Jan 31, 2024
Wednesday Jan 31, 2024
We meet with Tyler Tortora in this episode of More Than Velocity.
He's a young coach and top athlete himself who has overcome a ton of adversity in his own journey. Tyler shares real-life examples and data, highlighting his impact on the progress of athletes across a number of sports.
Specifically, we dive into his training with softball and football players, along with baseball. It's a glimpse into potential future applications for ArmCare for all overhead athletes.
Follow Tyler at https://www.instagram.com/king_tort?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Check out High-Intensity Performance Enhancement at https://www.instagram.com/highintensityct?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Wednesday Jan 17, 2024
Lessons from 20 Years of MLB Strength Coaching And A World Series Win with José Vázquez
Wednesday Jan 17, 2024
Wednesday Jan 17, 2024
In this episode of More Than Velocity, our hosts Ryan and Jordan talk with José Vázquez, the Texas Rangers Strength & Conditioning Coach since 2006.
They take a deep dive into the nuances of strength training, conditioning, and player development at the highest level of baseball. They cover José's expansive knowledge as a strength coach and physical therapist, which includes his role in leading a team to a World Series victory.
This podcast offers a glimpse into the strategies and philosophies that drive success in professional sports.
Key Highlights:
- Jose's journey in MLB and his approach to strength and conditioning,
- The impact of aging on athletes and how to adapt training methods,
- The role of individualized training in maximizing player performance,
- Insights into team dynamics and the psychology of winning,
- The interplay between analytics,
- and physical training in modern baseball.
Join us as we explore what it takes to build a World Series-winning team and how strength, conditioning, and player development play a crucial role in achieving sporting excellence.
Learn more at https://armcare.com/

Friday Dec 22, 2023
Dry Needling, Neurology and Baseball Performance with Michael Voltz
Friday Dec 22, 2023
Friday Dec 22, 2023
Dive into the world of sports medicine with Michael Voltz, founder of The Movement Science Project. He also has experienced physical therapist and athletic trainer, shares his passion for aiding overhead athletes, drawing from his work with USA Baseball, USA Diving, and the United States Olympic Training Center.
As an instructor with Evidence in Motion and a speaker on sports injuries and dry needling, Michael's expertise is invaluable for athletes, coaches, and sports medicine professionals. In this podcast, we highlight the role of dry-needling and using advanced metrics in baseball training and rehabilitation to enhance athletic performance.
Michael also shares his valuable insights on how understanding the neurological aspects of sports injuries can revolutionize athlete recovery and performance. Whether you're a developing baseball player, a coach, or simply interested in sports medicine, this video offers a unique perspective on the intersection of neurology and sports.
Learn more at https://armcare.com/

Thursday Jul 06, 2023
Hurston Waldrep Discusses CWS, the MLB Draft, & ArmCare
Thursday Jul 06, 2023
Thursday Jul 06, 2023
Standout RHP at University Florida, Hurston Waldrep joins the pod.
Ryan & Jordan discuss why Hurston's arm strength and process will be so valuable at the MLB level.
Hurston provides some great insight to what his year at UF was like and the CWS experience.

Thursday Jun 29, 2023
Arm Care, Mental Game, and Winning Strategies of Pro Baseball Catcher Ryan Lavarnway
Thursday Jun 29, 2023
Thursday Jun 29, 2023
In this episode of The More Than Velocity Podcast, host Ryan Crotin sits down with guest Ryan Lavarnway, a retired professional baseball player with an impressive career spanning 15 years. Lavarnway shares insights into his journey and discusses the importance of preparation and maintaining arm health in baseball. The conversation delves into catching techniques, the role of catchers in stealing strikes, and the mental aspects of the game. With valuable tips and anecdotes from Lavarnway's experiences, this episode offers a comprehensive perspective on the game of baseball beyond just velocity.

Monday Apr 17, 2023
Lessons in Becoming an Outstanding Player-Centered Coach.
Monday Apr 17, 2023
Monday Apr 17, 2023
Robert Hege has one of the more unique paths that got him into baseball coaching.
Throughout his career as a pilot in the military, he stayed in touch with baseball as a coach on the side. Upon his exit from the military, he moved into coaching full-time as the owner of Southern Baseball Academy in Hillsborough, North Carolina.
Robert shares his reasons for adopting ArmCare into his program and the processes he uses that have led to some incredible success stories.

Wednesday Mar 15, 2023
Breaking down Biomechanics in Baseball with Brittany Dowling
Wednesday Mar 15, 2023
Wednesday Mar 15, 2023
This week we welcome Brittany Dowling on the podcast to dive into the application of biomechanics in baseball. Brittany is the Director of Biomechanics at Midwest Orthopaedics at Rush, overseeing a world-class motion capture lab.
Previously she served over 5 years as a Director at Motus Global, where she built a depth of experience in assessing pitchers.

Wednesday Mar 08, 2023
How Towson Baseball Is Making Gains with Jimmy Lee
Wednesday Mar 08, 2023
Wednesday Mar 08, 2023
A great discussion with Jimmy Lee, Athletic Trainer for Towson University Baseball, discussing a variety things they are doing to get better and compete. https://towsontigers.com/staff-directory/jimmy-lee/2349