Episodes

Friday Feb 10, 2023
Strategies for Elite Pitching Performance with Mark Sheehan
Friday Feb 10, 2023
Friday Feb 10, 2023
In this video, we sit down with Mark Sheehan, a Master Pitching Instructor and winner of the 2014 Collegiate Baseball News Teaching Professional of the Year Award.
With over 13 years of experience, Mark has developed a reputation as an extremely knowledgeable and highly sought-after instructor.
He is the Director of Pitching for Canes Illinois and runs Evolution Athletics.
https://www.evo-athletics.com/
https://www.canesillinois.com/custom_pages/35995/about-us
Mark has a long resume of current and former professional and college pitchers he's worked with, along with countless others he's helped reach their full potential at all levels. Whether you're a pitcher looking to improve your skills, or a coach looking to enhance your teaching methods, you'll learn a ton from this interview with Mark Sheehan.

Thursday Jan 26, 2023
Thursday Jan 26, 2023
In this episode of More than Velocity, we chat with Big League pitching coach and manager Mickey Callaway.
He shares his insights on individualizing player development and optimizing communication from his time as a pitching coach for the Cleveland Indians and Los Angeles Angles, as well as the Club Manager for the New York Mets.
Learn more at https://armcare.com/

Thursday Jan 19, 2023
Building Elite Systems with Tommy Weaver from USA Prime Virginia
Thursday Jan 19, 2023
Thursday Jan 19, 2023
This week on More Than Velocity, we have Tommy Weaver, the Director of Training at USA Prime Virginia, who plays a role in developing over 150 players.
In this episode, we'll discuss his latest training techniques and the implementation of strength testing in his program. This includes his regiment and schedule that rival the organization of some MLB Spring Training programs.
Be sure to check out USA Prime Virginia at https://www.usaprimevirginia.com/
And follow them on social at https://www.instagram.com/usaprimevirginia/

Wednesday Dec 28, 2022
Infielder & Outfielder Results with ArmCare - Part 2 w/ Backyard Baseball
Wednesday Dec 28, 2022
Wednesday Dec 28, 2022
Pitchers and position players alike need to take care of their throwing arm. ArmCare has the perfect solution for keeping your arm healthy and building strength!
Watch the latest More Than Velocity podcase to see the results players are getting with ArmCare. Kyle Bogese & RC Orlan from Backyard Baseball
Join us to talk about the results they're getting with ArmCare.
Also discussed in this episode is training to develop powerful rotation: https://armcare.com/blog/how-to-train-better-hip-shoulder-separation/
And we get into ways to build better lower body power: https://armcare.com/blog/hip-core-for-arm-care/

Friday Dec 09, 2022
How to Leverage the ArmCare App to Advance Your Training Programs - Part 1
Friday Dec 09, 2022
Friday Dec 09, 2022
In this episode of MoreThanVelocity, Kyle Bogese from Backyard Baseball joins us to discuss the innovative use of technology in baseball training. Founded in Chester, Virginia, Backyard Baseball was an early adopter of the ArmCare App and has used it to revolutionize their approach to helping their players become better athletes and reach their goals.
Kyle talks about how the ArmCare App helps coaches get meaningful data about their athletes' performances, allowing them to pinpoint areas for improvement. He also explains how the app helps players keep track of their progress, so they can identify areas where they need to focus more energy and effort.
Additionally, Kyle shares how it also allows them to customize drills based on individual needs, allowing for increased efficiency and effectiveness. Finally, he offers advice on how coaches can use the ArmCare App to maximize its potential benefits.
Don't miss this valuable conversation with Kyle Bogese from Backyard Baseball as he shares his insights into using innovative technology in baseball training!

Wednesday Nov 02, 2022
Making Gains With The ArmCare Specialist Course
Wednesday Nov 02, 2022
Wednesday Nov 02, 2022
If you're looking to make some gains in your coaching career then check out our Armcare Specialist certification.
The course is designed by pitching specialist Dr. Ryan Crotin and covers the most up-to-date and effective information needed to protect athletes and help them perform.
In this podcast, you'll hear from one of our graduates of the program member of the ArmCare Elite on what he's seen change on the field.
To learn more about the certification go to https://armcare.com/armcare-specialist-certification-2/

Thursday Aug 25, 2022
Look Behind the Scenes of Professional Baseball with Umpire Dale Scott
Thursday Aug 25, 2022
Thursday Aug 25, 2022
Learn about the life of a professional baseball umpire from someone who's been in the game for over three decades.
From his unique perspective, umpire Dale Scott provides a fascinating look at what happens behind the scenes of professional baseball.
You'll never look at the sport the same way again! Check out his book for more info along with his incredible personal story at https://www.umpiredalescott.com/

Friday Jul 29, 2022
From Setbacks to Draft Day with Third Round Pick William Kempner
Friday Jul 29, 2022
Friday Jul 29, 2022
Will Kempner is a 3rd round draft pick with the SF Giants.
He joins us to discuss what the draft process was like, what his future will entail, and how he dealt with an injury earlier this year.
This is a great listen if you want a behind the scene look at the move to professional baseball and what it took to get there.
Follow Will on Twitter at https://twitter.com/williskempy

Wednesday Jun 29, 2022
How to Use Your Athletic Trainer to Build High Performance Machines
Wednesday Jun 29, 2022
Wednesday Jun 29, 2022
Kaylee Shores isn't at the field to "eat sunflower seeds and treat turf burn."
She's actively involved in managing player workloads, assessing data to make better game-time decisions, and helping players gain velocity while staying healthy.
In this week's podcast, she dives into some of the data she's regularly using to support the team and her plans for the next season.
You can connect with Kaylee Shores at https://www.linkedin.com/in/kaylee-shores-17ab41137/

Wednesday Jun 22, 2022
Experiments, Expert Knowledge and Tech with Ryan Clark
Wednesday Jun 22, 2022
Wednesday Jun 22, 2022
Ryan Clark a former 5th round draft pick and now founder of Ripple Baseball discusses individualizing training using experiments, experts and technology to push performance.
https://www.ripplebaseball.com/